The mindfulness tile is available for patients to view as regularly as they wish. During the video, Laura Flower, a Clinical Psychologist, takes the patient through a guided mindfulness session, to alleviate anxiety and low mood.

The mindfulness tile is available for patients to view as regularly as they wish. During the video, Laura Flower, a Clinical Psychologist, takes the patient through a guided mindfulness session, to alleviate anxiety and low mood.